The “happiest time of the year” is here. The Holiday season brings family members together, smiles to little ones faces, parties and celebrations galore. However, tagging along with all the fun is the seasonal stress of the endless to-do lists; shopping sprees for loved ones, preparing for parties, in-town relatives and keeping up with family customs… it can all take a toll on your health if you don’t slow it down. READ MORE
So it’s that time of the year again. Most of us have a million and one things going on, and our brains forgot to mentally prepare us for the holidays. It seems like we ring in the New Year one second, and the next thing you know another one has flown by! Turkey, stuffing, potatoes, and pies are right before us. For some of you, it’s just another season passing by. But for most of us, it is another season full of social gatherings, sweet temptations, last minute cocktail parties, and shopping deals that can leave you waiting in line all day long! READ MORE
I don’t know if you take your vitamins or not, but I really believe that they help fill in the gaps to my sometimes not-so-great eating habits (restaurant reviewing doesn’t always entail a ton of vegetables and healthy lean proten).
But not all vitamins are created equal. That’s why I like SoTru. Their products are high quality, yet affordable. They also don’t work with third parties, so they are hands on throughout the process. READ MORE