Healthy Living
For most people, a healthy lifestyle seems just as hard to achieve as finding a unicorn at the end of a rainbow. We get it, you’re busy. Work. Kids. Errands. Social Life. It gets hectic and it’s usually your health that suffers. As you know, one of the most important things you can do for yourself is to put the right things in your body. A healthy lifestyle helps prevent chronic illnesses and diseases. Yes, you’ve heard it a zillion times before but it’s true. Incorporating SoTru® into your daily regimen can go a long way in living a healthy life. Do yourself a favor. No, we don’t mean buy yourself new shoes. But rather take care of your health. And we’ll be here to support you on your journey to a healthier you.
STRESS FREE HOLIDAYS
The “happiest time of the year” is here. The Holiday season brings family members together, smiles to little ones faces, parties and celebrations galore. However, tagging along with all the fun is the seasonal stress of the endless to-do lists; shopping sprees for loved ones, preparing for parties, in-town relatives and keeping up with family customs… it can all take a toll on your health if you don’t slow it down. READ THE FULL ARTICLE
Staying Focused During the Holidays
So it’s that time of the year again. Most of us have a million and one things going on, and our brains forgot to mentally prepare us for the holidays. It seems like we ring in the New Year one second, and the next thing you know another one has flown by! Turkey, stuffing, potatoes, and pies are right before us. For some of you, it’s just another season passing by. But for most of us, it is another season full of social gatherings, sweet temptations, last minute cocktail parties, and shopping deals that can leave you waiting in line all day long! READ MORE
Standing out from the Rest!
I don’t know if you take your vitamins or not, but I really believe that they help fill in the gaps to my sometimes not-so-great eating habits (restaurant reviewing doesn’t always entail a ton of vegetables and healthy lean proten).
But not all vitamins are created equal. That’s why I like SoTru. Their products are high quality, yet affordable. They also don’t work with third parties, so they are hands on throughout the process. READ MORE
Protect Yourself
October is breast awareness month, as you most likely know, due to the overwhelming use of the color pink in everything from sports uniforms, tennis rackets and golf balls to yogurt cups, bottled water and just about any other consumer item you can find. It’s the time that we celebrate those we love who have won the battle and remember those we’ve lost. It’s a time to walk miles to raise money and wear silly bracelets that spell out “I love boobies” to show we care.
Socialize