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		<title>STRESS FREE HOLIDAYS</title>
		<link>http://www.sotru.com/2011/12/23/stress-free-holidays/</link>
		<comments>http://www.sotru.com/2011/12/23/stress-free-holidays/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 21:19:29 +0000</pubDate>
		<dc:creator>sotruAdmin</dc:creator>
				<category><![CDATA[Happenings]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Lauren McBride]]></category>
		<category><![CDATA[Living Inspired]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[News and Trends Feed]]></category>
		<category><![CDATA[boost metabolism]]></category>
		<category><![CDATA[boost your burn]]></category>
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		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness model]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[inspired nutrition]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://www.sotru.com/?p=2320</guid>
		<description><![CDATA[The “happiest time of the year” is here. The Holiday season brings family members together, smiles to little ones faces, parties and celebrations galore.]]></description>
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		<title>Staying Focused During the Holidays</title>
		<link>http://www.sotru.com/2011/12/09/staying-focused-during-the-holidays/</link>
		<comments>http://www.sotru.com/2011/12/09/staying-focused-during-the-holidays/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 19:28:22 +0000</pubDate>
		<dc:creator>sotruAdmin</dc:creator>
				<category><![CDATA[Danielle Elise Pascente]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[News and Trends Feed]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness model]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[inspired nutrition]]></category>
		<category><![CDATA[Lauren McBride]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[SoTru]]></category>

		<guid isPermaLink="false">http://www.sotru.com/?p=2307</guid>
		<description><![CDATA[Yes, I’ll admit it.  I don’t wake up everyday with a brilliant plan of everything I want to accomplish in 24 hours.  However, during the holiday season…this preparation is a MUST!  There is so much to do in so little time.  You will come to realize that if you take a few minutes to think about everything you need to do…these tasks will be done in no time.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Standing out from the Rest!</title>
		<link>http://www.sotru.com/2011/11/02/standing-out-from-the-rest/</link>
		<comments>http://www.sotru.com/2011/11/02/standing-out-from-the-rest/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 15:49:15 +0000</pubDate>
		<dc:creator>sotruAdmin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Living Inspired]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[News and Trends Feed]]></category>
		<category><![CDATA[SoTru Spotted]]></category>
		<category><![CDATA[boost metabolism]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[eat or be eaten]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness model]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lauren McBride]]></category>
		<category><![CDATA[national breast cancer foundation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[SoTru]]></category>
		<category><![CDATA[sotru reviews]]></category>
		<category><![CDATA[stephanie Dickison]]></category>

		<guid isPermaLink="false">http://www.sotru.com/?p=2280</guid>
		<description><![CDATA[I don't know if you take your vitamins or not, but I really believe that they help fill in the gaps to my sometimes not-so-great eating habits (restaurant reviewing doesn't always entail a ton of vegetables and healthy lean proten).]]></description>
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		<title>Protect Yourself</title>
		<link>http://www.sotru.com/2011/10/28/protect-yourself/</link>
		<comments>http://www.sotru.com/2011/10/28/protect-yourself/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 20:56:48 +0000</pubDate>
		<dc:creator>sotruAdmin</dc:creator>
				<category><![CDATA[Happenings]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Living Inspired]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Pink]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness model]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[inspired nutrition]]></category>
		<category><![CDATA[Lauren McBride]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[national breast cancer foundation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pink]]></category>
		<category><![CDATA[proactive breast health]]></category>
		<category><![CDATA[SoTru]]></category>
		<category><![CDATA[sotru pink]]></category>
		<category><![CDATA[sotru sponsor]]></category>

		<guid isPermaLink="false">http://www.sotru.com/?p=2267</guid>
		<description><![CDATA[October is breast awareness month, as you most likely know, due to the overwhelming use of the color pink in everything from sports uniforms, tennis rackets and golf balls to yogurt cups, bottled water and just about any other consumer item you can find. ]]></description>
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		<title>SoTru Pink Joins the Fight</title>
		<link>http://www.sotru.com/2011/10/03/sotru-pink-joins-the-fight/</link>
		<comments>http://www.sotru.com/2011/10/03/sotru-pink-joins-the-fight/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 23:04:36 +0000</pubDate>
		<dc:creator>sotruAdmin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Happenings]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Lauren McBride]]></category>
		<category><![CDATA[Living Inspired]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[News and Trends Feed]]></category>
		<category><![CDATA[Pink]]></category>
		<category><![CDATA[SoTru Spotted]]></category>
		<category><![CDATA[boost metabolism]]></category>
		<category><![CDATA[breast support supplement]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness model]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[healthy breast tissue]]></category>
		<category><![CDATA[inspired nutrition]]></category>
		<category><![CDATA[national breast cancer foundation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[SoTru]]></category>
		<category><![CDATA[sotru pink]]></category>

		<guid isPermaLink="false">http://www.sotru.com/?p=2230</guid>
		<description><![CDATA[SoTru Pink Joins the Fight Against Breast Cancer donating $2 for every unit sold to the National Breast Cancer Foundation.
]]></description>
		<wfw:commentRss>http://www.sotru.com/2011/10/03/sotru-pink-joins-the-fight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin Health</title>
		<link>http://www.sotru.com/2011/09/26/skin-health/</link>
		<comments>http://www.sotru.com/2011/09/26/skin-health/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 23:11:33 +0000</pubDate>
		<dc:creator>sotruAdmin</dc:creator>
				<category><![CDATA[Happenings]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Hilda Castillo]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[News and Trends Feed]]></category>
		<category><![CDATA[SunRepair]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness model]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspired nutrition]]></category>
		<category><![CDATA[Lauren McBride]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[SoTru]]></category>
		<category><![CDATA[sotru sponsor]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[Sun Repair]]></category>

		<guid isPermaLink="false">http://www.sotru.com/?p=2200</guid>
		<description><![CDATA[I wanted to share a bit about an experiment I have been “conducting” on my skin to save any of you who might have similar issues some time &#038; money.]]></description>
		<wfw:commentRss>http://www.sotru.com/2011/09/26/skin-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SoTru &amp; GNC</title>
		<link>http://www.sotru.com/2011/09/07/sotru-gnc/</link>
		<comments>http://www.sotru.com/2011/09/07/sotru-gnc/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 18:43:43 +0000</pubDate>
		<dc:creator>sotruAdmin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Happenings]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Living Inspired]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[News and Trends Feed]]></category>
		<category><![CDATA[OrganicChlorella]]></category>
		<category><![CDATA[OrganicGreens]]></category>
		<category><![CDATA[OrganicReds]]></category>
		<category><![CDATA[OrganicSpirulina]]></category>
		<category><![CDATA[SoTru Spotted]]></category>
		<category><![CDATA[boost metabolism]]></category>
		<category><![CDATA[boost your burn]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[eat or be eaten]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness model]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspired nutrition]]></category>
		<category><![CDATA[Lauren McBride]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic chlorella]]></category>
		<category><![CDATA[organic green superfood]]></category>
		<category><![CDATA[organic red superfood]]></category>
		<category><![CDATA[organic spirulina]]></category>
		<category><![CDATA[SoTru]]></category>
		<category><![CDATA[sponsor]]></category>
		<category><![CDATA[sweat is free]]></category>

		<guid isPermaLink="false">http://www.sotru.com/?p=2164</guid>
		<description><![CDATA[We are thrilled to have our products now available at this fine retailer. To kick things off we created a special online campaign we would love you to join! Share the health at www.sotrugnc.com and get amazing discounts through facebook to try any of our products! GO HERE AND JOIN THE FUN WWW.SOTRUGNC.COM www.sotru.com facebook.com/sotru twitter.com/sotrutweet [...]]]></description>
		<wfw:commentRss>http://www.sotru.com/2011/09/07/sotru-gnc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valerie Waters &#124; ChocoSlim</title>
		<link>http://www.sotru.com/2011/08/23/valerie-walters-chocoslim/</link>
		<comments>http://www.sotru.com/2011/08/23/valerie-walters-chocoslim/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 08:00:42 +0000</pubDate>
		<dc:creator>sotruAdmin</dc:creator>
				<category><![CDATA[Chocoslim]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Happenings]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Living Inspired]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[News and Trends Feed]]></category>
		<category><![CDATA[boost metabolism]]></category>
		<category><![CDATA[boost your burn]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness model]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[inspired nutrition]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[SoTru]]></category>
		<category><![CDATA[The OpenSky Project]]></category>
		<category><![CDATA[Valerie Walters]]></category>

		<guid isPermaLink="false">http://www.sotru.com/?p=2129</guid>
		<description><![CDATA[So you guys know I’m all about my probiotics, chia seeds, and protein powders—but that doesn’t mean I don’t want a piece of chocolate from time to time. But its even better if eating chocolate actually helps me lose weight. I know your eyebrows are probably raised right now but I’m not kidding! I’m not talking about chocolate [...]]]></description>
		<wfw:commentRss>http://www.sotru.com/2011/08/23/valerie-walters-chocoslim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>iFit Tip Update</title>
		<link>http://www.sotru.com/2011/08/18/ifit-tip-update/</link>
		<comments>http://www.sotru.com/2011/08/18/ifit-tip-update/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 09:00:40 +0000</pubDate>
		<dc:creator>sotruAdmin</dc:creator>
				<category><![CDATA[Chocoslim]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Living Inspired]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[News and Trends Feed]]></category>
		<category><![CDATA[Rachel Elizabeth Murray]]></category>
		<category><![CDATA[boost metabolism]]></category>
		<category><![CDATA[boost your burn]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[fitness model]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inspired nutrition]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[rachel elizabeth murray]]></category>

		<guid isPermaLink="false">http://www.sotru.com/?p=2099</guid>
		<description><![CDATA[Here is a helpful way to kick start that metabolism and some advice on healthy eating routines!! Working in ChocoSlim is another great way to boost your energy and mood!]]></description>
		<wfw:commentRss>http://www.sotru.com/2011/08/18/ifit-tip-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effects of Alcohol on Weight</title>
		<link>http://www.sotru.com/2011/08/15/effects-of-alcohol-on-weight/</link>
		<comments>http://www.sotru.com/2011/08/15/effects-of-alcohol-on-weight/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 19:25:08 +0000</pubDate>
		<dc:creator>sotruAdmin</dc:creator>
				<category><![CDATA[Inspirationalists]]></category>
		<category><![CDATA[The Organic Blonde]]></category>
		<category><![CDATA[boost metabolism]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[fitness model]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspired nutrition]]></category>
		<category><![CDATA[Jacqueline Rizk]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[SoTru]]></category>
		<category><![CDATA[sotru sponsor]]></category>

		<guid isPermaLink="false">http://www.sotru.com/?p=2061</guid>
		<description><![CDATA[People ask me all the time whether I forgo alcohol on my quest to eat organic and healthy. I don’t. Actually, I do like red wine and I adore champagne. Every once in awhile I will have a really good dry and dirty martini. I have cut dramatically back on the amount though. ]]></description>
		<wfw:commentRss>http://www.sotru.com/2011/08/15/effects-of-alcohol-on-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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